In Flying Kids Yoga the children's self-confidence is strengthened, they learn to let go and experience lightness. This helps to deal with pressure or stress. In addition to the yoga exercises on the floor and in the cloth, various breathing techniques are learned, which help to find peace and inner balance.
Hanging like bats? Flying like Superman or a Butterfly?
No problem! At the Kids Yoga Lucerne we work with the Yoga cloth, which supports us during the exercises and let us fly in the air. We practice in a playful way, which encourages creativity and is also fun for the children. The kids also learn with the practicing of meditation and various breathing techniques, to come to peace and inner balance. Flying Yoga for children is unique in Central Switzerland.
We are happy to be able to inspire many children for the Kids Yoga at Mii-Ruum Yogastudio Lucerne.
Flying Kids Yoga Classes - Kids Yoga Lucerne
Flying Kids Yoga Lucerne - NEW Trial Course
Date: Wednesday, 23rd of March 2022
Time: 15.30 - 17.00h
Costs: Fr. 20.-
The course takes place from 6 children, up to max. 8
Place: Mii-Ruum Pilates and Yogastudio Lucerne
Teacher: Lara Bühler, Yoga teacher for children KidPowerment TT I + II 40h, Yoga teacher "Ferienpass" Lucerne
Requirements: Good basic physical fitness, joy & openness to learn something new, good listening
Send us an email if you are interested (name and age of your child): email@example.com
Goals Kids Yoga - Flying Kids Yoga
Getting to know physical exercises on the floor and with the yoga shawl, gaining confidence for the shawl, being courageous, helping each other, Teamwork, calming down.
Requirements for Flying Kids Yoga
Good basic physical fitness, joy & openness to learn something new, good listening.
Positive effects Flying Kids Yoga - Kids Yoga Lucerne
- Strengthening self confidence
- Be brave
- Experience lightness, handle pressure more easily
- Let go
- Have fun
- create curiosity
- be creative