Calm your mind and relax: allow yourself to rest.
We practice in small groups with enough space and via livestream. Look forward to a wide range of courses and inspiring workshops in Aerial Yoga Play (Flying Yoga), Pilates, postnatal Training, Hatha, Vinyasa Flow and Yin Yoga for beginners to advanced. Our beautiful studio is located centrally in Lucerne in the area of Tribschen.
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News Pilates and Yogastudio Lucerne
Aerial Yoga Courses
Discover a dynamic, heart-opening and relaxing yoga with the Aerial Yoga Cloth. With the yoga cloth we can hang upside down, which stretches our spine long. Yoga poses are experienced differently with the yoga cloth.Aerial Yoga in Lucerne
Monday, 19.15h with Lara
Thursday, 17.30h with Lara/Arlent
Yoga for beginners in Lucerne
In our yoga lessons you can also start well as a yoga beginner. We are looking forward to all fresh yogis and yoginis.
Also in all Pilates courses in our studio in Lucerne you can start as a Pilates beginner. The course level is from beginner to advanced.
Feedbacks from our customers to the Yoga and Pilates trainings as well as to the postnatal training
«The exercises are great and were very pleasant despite the effort. So I could do sports again after my pregnancy.»
Agnes, Participant Postnatal Training, 2023
A year ago I started with yoga, I was looking for something new after some Pilates experience. A friend recommended the yoga studio Mii-Ruum in Lucerne. I started with a trial subscription. A great way to get to know the studio! I attended my first yoga classes and felt comfortable. Hatha, Aerial and Vinyasa Yoga. With Vinyasa Yoga I got stuck and found the ideal class for me. Michelle also offers variety to the loyal participants. Today I am more agile, my digestion is better, my mood is more balanced.
Maria, 57 years old, team leader customer service, January 2020
Steffi, 30 years old, September 2019
Julia, 29 years old, school social worker, 2018
Conny, 51 years old, nursing specialist, 2017
Emma, 69 years old, permanent make-up stylist, 2017
Aerial Yoga Lucerne in the media
Aerial Yoga at zentralplus
Yoga trends for 2020: A few of them already exist in Lucerne.
At the Mii-Ruum Studio there is the Aerial Yoga.
Bat Yoga in the 20Minuten newspaper - Flying Yoga Lucerne
20 Minuten reporter Jaqueline Straub has visited our Pilates and Yoga studio in Lucerne. And she gave Aerial Yoga Play a try. More about her experience you find here.