Pilates and Yoga in Lucerne

 

Pilates und Yoga Lucerne - Aerial Yoga Lucerne

Look forward to a wide range of courses and inspiring workshops in Aerial Yoga Play (Flying Yoga), Pilates, postnatal Pilates, Hatha, Vinyasa Flow and Yin Yoga for beginners to advanced.
Our beautiful studio is located centrally in Lucerne in the area of Tribschen.

 

Welcome back in the Studio: We look forward to see you.

We practice Yoga and Pilates in the studio and if possible outdoor.


Outdoor (with dry weather):

Neubad terrace (access over the little stair opposite the fire station):
- TUE, 06.45 Uhr, Yoga Vinyasa Flow
- WED, 20.00 Uhr, Yoga Vinyasa Flow
- THU, 06.55 Uhr, Pilates

Yoga and Pilates at the lake (on the right of the Kanuclub Luzern)
- TUE, 17.30h, Yoga Vinyasa
- WE, 17.30 + 18.45h, Pilates

Important Studio rules:

- Please note the hygiene rules of our studio (see PDF)
- Stay at home, if you or a person in your household has symptome.
- Appear as possible already in your training clothes and with an own mat or a yoga towl.

Book your lessons early. Put yourself on the waiting list, if the lesson is already fully booked.


Yoga for beginners in the city of Lucerne

In our yoga lessons you can also start well as a yoga beginner. We are looking forward to all fresh yogis and yoginis.

Pilates for beginners in the center of Lucerne

Also in all Pilates courses in our studio in Lucerne you can start as a Pilates beginner. The course level is from beginner to advanced.

For all newcomers: With the 3-trial subscription for Fr. 60.- you can attend three lessons of your choice during three weeks.

We look forward to welcome you in our studio.

 
 
SportsNow

For the booking you can download the App SportsNow: Book your yoga or pilates lessons directly over the app or your computer.

Upcoming Workshops at Mii-Ruum Studio Lucerne

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Yoga & Brunch / Yoga Day with Michelle
SO, 5th July 2020, 09.30h - 12.30h / 08.00 - 16.00h

Cacao Cermony
SA, 25th July 2020, 14.00h - 17.00h
mit Alexandra Cecchini, Thomas Löw

Yoga & Brunch
15th August 2020, 10.00h - 13.00h

More Information and sign up

Massages in the therapy room in Lucerne

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Relax and take some time for yourself.


In our therapy room in our studio you can enjoy a wonderful ayurveda massage or hypnose therapy.

Infos follow soon.


Feedbacks from our customers to the Yoga and Pilates trainings as well as to the postnatal training

« A year ago I started with yoga, I was looking for something new after some Pilates experience. A friend recommended the yoga studio Mii-Ruum in Lucerne. I started with a trial subscription. A great way to get to know the studio! I attended my first yoga classes and felt comfortable. Hatha, Aerial and Vinyasa Yoga. With Vinyasa Yoga I got stuck and found the ideal class for me. Michelle also offers variety to the loyal participants. Today I am more agile, my digestion is better, my mood is more balanced. »
Maria, 57 years old, team leader customer service, January 2020

«As soon as you walk in, you'll realise that Mii-Ruum is a place of well-being. I really enjoyed attending the Lucerne postnatal training, which consists of Pilates and Yoga exercises on the one hand, and tips for everyday life on the other hand. With her calm manner, clear instructions and helpful input on how to perform the exercises, Lara led the course with great competence. I think the possibility to participate with or without a baby is great.»
Steffi, 30 years old, September 2019

«I have been practicing yoga for 12 years, sometimes regularly, sometimes sporadically. I was looking for an offer during the "summer break". So I came across the homepage of Mii-Ruum, which appealed to me very much with the course offer. With Lara's advice I found the course that suits me. Since I practice yoga every week, and if I have time more times a week at home, I feel more flexible, have less discomfort due to my herniated disc and feel fundamentally fitter.»
Julia, 29 years old, school social worker, 2018

«For me, Vinyasa Flow Yoga is the perfect complement to other sports activities. The attentive observation and careful guidance of Lara with the focus on body awareness promotes strength and flexibility - rounded off with relaxation. I also appreciate the easy accessibility of the Mii-Ruum Yoga Studio in Lucerne and the size of the classes.»
Conny, 51 years old, nursing specialist, 2017
«I have been attending Pilates lessons with Lara for several years. After an "abstinence from movement" of more than 35 years the start was hard. Thanks to the careful supervision and control, my mobility, coordination and balance improved noticeably. I also appreciate the clean, pleasant rooms, the manageable size of the classes and above all the good control of the teachers. They help me to keep a good posture and to go into old age fit.»
Emma, 69 years old, permanent make-up stylist, 2017
 

Aerial Yoga Lucerne in the media

Aerial Yoga at zentralplus

Eleven yoga trends for 2020: A few of them already exist in Zug and Lucerne.
At the Mii-Ruum Studio there is the Aerial Yoga.

Bat Yoga in the 20Minuten newspaper - Flying Yoga Lucerne

20 Minuten reporter Jaqueline Straub has visited our Pilates and Yoga studio in Lucerne. And she gave Aerial Yoga Play a try. More about her experience you find here.